Schedule

New Winter Classes…Hello 2012, I’ve been waiting.

Tuesday and Thursday eves…
• Vinyasa Gentle flow-all levels-5:00-6:30PM The Studio Maui
Haiku, HI thestudiomaui.com

This gentle flow directs the awareness of the breath to mobilize the spine, relax the brain and rejuvenate the body. Your physical and emotional constrictions will effortlessly release in a continuous flow of basic poses, deep-seated supported stretching, and the best part….guided meditation. This class is suitable for the beginner yogi who enjoys the basic postures, to the experienced practitioner looking to take their breath practice deeper with some some restorative yoga time. No class is ever the same. We move, we have fun and postures and pace are adapted to your needs. All levels are welcome.

Saturday-
•Gentle AM movement for all levels-8-9am Studio Kula. Please call to reserve a space and bring your friends. 415-259-8900

For Special Yoga Packages and Private one-on-one Yoga Therapy Sessions call me at 415-259-8900

Yoga Workshop and teacher training Schedule 2011

Tai Chi Chih and yoga flow workshop November 19th 1-3 the studio maui.com

One Yoga Teacher training
August 5-9 -August 11-15, 2011
The Maui Yoga Path, Maui

August 19th and 20th
The Studio Maui-more info to come, please call for details

October 15,16
The Studio Maui-more info to come please call for details

Yoga Workshop Schedule 2010

Yoga for the paeaceful Woman
Marin JCC September 26th 3-5pm
Call to register at JCC : 415-444-8000
200 N. San Pedro Road, San Rafael, marinjcc.org$20 members, $25 public.
Arrive ten minutes early for introductions

Tai Chi Chi -workshop
Bay Club Marin Saturday August 22nd.

Yoga in Chicago
Friday, June 12th, 2009 6:30-8:30 pm
Viniyoga two hour workshop

Nirvana Yoga Studio
410 East Main Street, Barrington, IL 60010
847-277-1333 www.nirvanayogastudio.com

Yoga in Ibiza, Spain April 1-16th, 2009

Yoga in Bormio Hot Springs, Italy April 18-27, 2009