Linda Prosche’

Hello and Welcome!

My name is Linda Prosche’ and I have been teaching yoga in the United States and internationally since 1987. I love living Yoga! It is the thing that has stayed with me throughout all my many transformations.

The idea was born at a weekend away in the snows of Wisconsin but my initial 200 hr. yoga training was at the Kriya Yoga Temple in Chicago from the lineage of Shri Babaj. At the same time, I completed certification in T’ai Chi Chih™ -moving meditation and taught my first international class in Rancho Rio Caliente, Mexico.

In 1990 I began my studies in Shiatsu and Thai massage and with a fellow physical therapist, incorporated these disciplines into a ground breaking workshop called Developmental Yoga™. This workshop opened my eyes to the benefit of applying other theories to really make a difference on a core level. From the inside out.

In 2001 I moved to Marin County, California and became certified in Baptiste Power of Yoga™ 200 hr. teacher training. My classes expanded into health clubs, studios and colleges and I helped create the first accredited yoga program for Dominican University. “Yoga with a scoop of Pilates” was also added to Kaiser Permanente Stress Management Series as an eclectic asana mix supported by abdominal core principals.

Yoga as a form for healing and transformation has become my passion which has led me to an additional 500 hr. certification in Viniyoga under Gary Kraftsow and the lineage of Krishnamacharya. This “MBA of Yoga” has allowed me to go deeper with my clients as a way for them to experience real change and their own good space within.

My company, Good Space Within is dedicated to my late husband Keith who allowed me to create the most extraordinary space for healing. I offer individual consultation in Yoga, Yoga Therapy, T’ai Chi Chih™ and Sacred Space Design. For more information on classes, workshops or retreats call 415-259-8900.